Watershed Voice columnist and psychotherapist Charles Thomas writes about how his favorite musician Prince dealt with the grief of losing his son, and how while grief may be inevitable, responding poorly to it is not.
Depression
Watershed Voice columnist Steph Hightree writes about mental health and parenting in this week’s #MomLife.
In order to better understand the local impact, the support systems that are available, and the gaps in the system in the greater Kalamazoo community, the Southwest Michigan Journalism Collaborative’s Mental Wellness Project held a forum with experts in the field.
WSV’s Steph Hightree writes, “I know that this too shall pass and all will be well in my world pretty soon, but always in the back of my mind I am wondering when will the depression come back? Will I wake up tomorrow and not be able to get out of bed? Will I go days without showering again? Will I live in my quiet bubble and shut people and activities out again? Sadly, the answer is yes. Even with medication depression is still there.”
In this episode, Shan & Hogey discuss the main villain for the upcoming MCU movie Thor: Love and Thunder. This episode is also part 1 of a 3 part series on various mental health disorders tied to different Marvel Comics characters. Lisha McCurry of Screen Tea Podcast joins us to discuss trauma, depression, PTSD, and anxiety.
The U.S. had a mental health professional shortage before the pandemic, and Southwest Michigan was no exception. Every county in Southwest Michigan had been designated as a mental health professionals shortage area by the Healthcare Resources and Services Administration, an agency of the U.S. Department of Health and Human Services.
WSV’s Steph Hightree writes, “I am a big supporter of taking medication to help with one’s mental health and other health related issues. I wouldn’t be able to function without mine. But my daughter is feeling some shame with hers. She feels like something is wrong with her because she has to take medicine. So how do we end this stigma? Unfortunately society has not helped with this. Mental health is still not considered a health problem even though it has the word health right in its name. It is considered taboo to be depressed. People don’t like discussing or dealing with it. I’d like to end that now.”
WSV columnist and licensed psychotherapist Charles Thomas writes, “Sometimes, in the midst of a crisis, a tiny dose of compassion, and a little help keeping things in perspective can be very powerful medicine.”
“I’ve said this in almost every column I have written but it will always be true, being a mom is hard. But being a mom in the middle of a pandemic is close to impossible. My children are 13 and 10, so they have questions and concerns of their own. I can’t sugarcoat things anymore. I have to tell them the truth or else they will inevitably call me out.”