WSV Columnist and psychotherapist Charles Thomas writes, “I’ve met more than a few people in my life who believe counseling and psychotherapy are nothing more than a big pile of steaming horse (radio edit). And honestly, I understand why some people feel that way.”
Mental health
Watershed Voice columnist Charles Thomas imagines what C.S. Lewis’ “The Screwtape Letters” would look like if instead of trying to damn “the patient” to hell, the two demons at the center of the story tried to create the worst mental health in that patient. So if you’re looking to improve your mental health, stop listening to those inner demons, and go for a walk.
Watershed Voice columnist Steph Hightree writes about mental health and parenting in this week’s #MomLife.
The pandemic has increased the already large need for mental health services. The system hasn’t kept up, putting more pressure on those on the frontlines.
We call them heroes. We call them rock stars. But when it comes to meeting the emotional and social needs of educators, have school districts been paying enough attention to teachers?
The Affinity House in Centreville is part of a national network of clubhouses offering community support. Research shows the programs are a cost-effective way to reduce incarceration, homelessness and psychiatric hospitalization among people with severe mental illness, and also improves employment rates, social connections, and well-being among participants.
For people of color, there are many barriers to accessing mental health care. Valarie Cunningham’s Synergy Health Center works to overcome those.
You may be feeling sad, or lonely, or overwhelmed, or just confused about what to do next. You aren’t standing on the edge of a cliff, but you could really use someone to talk to. For you, a new initiative in Southwest Michigan, called the Warmline, was established in October 2021 by three local nonprofits: Gryphon Place, ASK Family Services, and Southwest Michigan Behavioral Health.
In order to better understand the local impact, the support systems that are available, and the gaps in the system in the greater Kalamazoo community, the Southwest Michigan Journalism Collaborative’s Mental Wellness Project held a forum with experts in the field.
Local author, Watershed Voice columnist, and limited licensed psychologist Charles Thomas returns to Keep Your Voice Down to discuss mental health options in Southwest Michigan, his book Headcase (The Remix), his daughter’s high school graduation party, the genius of Erin Schultes, and Josh Brolin and Al Pacino’s avid listenership of KYVD. Doug, Alek, and Charles also break down the lineup for the upcoming Watershed Voice Artist Showcase.
Southwest Michigan Journalism Collaborative, in collaboration with The Synergy Health Center and Integrated Services of Kalamazoo, will welcome community members to a Community Conversation: Navigating COVID – What’s Your New Normal? to take place at El Concilio, 930 Lake Street, in Kalamazoo on Tuesday, June 28, 5:30-7:30 p.m.
Watershed Voice columnist and limited licensed psychotherapist Charles Thomas provides a guide to mental health services in Southwest Michigan.
If you’re a middle school or high school aged student in Three Rivers, the distance between where you attend school and a place that provides mental health services has never been closer.
The second chapter of Charles Thomas‘ 2017 murder mystery novel “Headcase.”
The year is 2007, Jack is psychiatrically stable and living in his own apartment, finally starting to put his life back together five years after his first psychotic break. Jack was forced to drop out of college after struggling with his mental illness. He became angry, hateful, and bitter. But 2007 seems like it might be the year that Jack turns the corner into recovery. However, when Jack finds a dead body and becomes the prime suspect in a murder, it isn’t just his recovery that’s put at risk. It’s his life.
This story was originally published by MLive and is part of the Mental Wellness Project, a solutions-oriented journalism initiative covering mental health issues in southwest Michigan, created by the Southwest Michigan Journalism Collaborative. SWMJC is a group of 13 regional organizations (including Watershed Voice) dedicated to strengthening local journalism. For more info, visit swmichjournalism.com.
#MomLife is a window that looks into all things motherhood and family. Steph Hightree published 22 columns in 2021 with plans for many more next year. Here are Steph’s Top 5 favorite columns.
Big World, Small Town columnist Charles Thomas ranks what he believes are his five best columns of 2021.