WSV Columnist Charles Thomas writes, “While it’s great to aim high, such lofty goals have a major downside. When our resolution is to lose 50 pounds, it’s hard to get very excited when we’ve lost five pounds. That’s just a drop in the bucket, a mere 10 percent of the goal! But when we start smaller and make our initial goal to lose five pounds, we can celebrate an actual victory as we plan how to take the next step.”