Alek and Doug are joined by #MomLife columnist Steph Hightree, and Mark Quinn of Heart 2 Heart Autism Center to discuss the Three Rivers-based center and the services it provides. The quartet also talks about the importance of respite care, the stigma and misconceptions surrounding autism, and coping mechanisms for parents/caregivers of children who have autism and/or other cognitive disorders.
Alek Haak-Frost
Alek and Doug are joined by “My America” co-hosts Kim Moffat and Dan Moyle to discuss federal student loan debt forgiveness on the heels of President Joe Biden’s unveiling of a three-part plan “to address the burden of growing college costs,” and “to make the student loan system more manageable for working families.”
Alek and Doug are joined by rapper, singer, songwriter, producer and engineer poet Mikel James Watkins. Mikel talks fatherhood, mental health peaks and valleys, better understanding the history behind the music he produces, and his upcoming event at Harvey House in Constantine.
Alek and Doug return to their respective mics to discuss what went down at the Watershed Voice Artist Showcase last weekend, why Doug wasn’t there, and why taking multiple plane rides and attending a handful of summer weddings before your friend’s big event isn’t conducive to co-hosting. So join us, as Alek unintentionally sets the world record for saying “incredible” the most times in a 40-minute podcast, and Doug waxes poetic about humpback whales.
The Watershed Voice Artist Showcase will return this Saturday, July 30 with nearly twice as many acts as last year, with 11 scheduled to perform. The second annual showcase will include poetry, rap, hip-hop, gospel and folk/Americana music, with some comedy thrown in for good measure.
With Doug on vacation in Beantown, friend of the show Dan Moyle steps in as Alek’s cohost for this week’s episode with Erin Schultes. Erin is the Democratic candidate for District Two St. Joseph County Commissioner, vice chair of the St. Joseph County, Michigan Democrats, and a member of the Three Rivers Pride Committee. The trio discusses why Erin decided to run for public office, the recent ruling by the U.S. Supreme Court to overturn Roe v. Wade, and the Ban Off Our Bodies protest in Centreville which Erin organized and Dan attended.
Local author, Watershed Voice columnist, and limited licensed psychologist Charles Thomas returns to Keep Your Voice Down to discuss mental health options in Southwest Michigan, his book Headcase (The Remix), his daughter’s high school graduation party, the genius of Erin Schultes, and Josh Brolin and Al Pacino’s avid listenership of KYVD. Doug, Alek, and Charles also break down the lineup for the upcoming Watershed Voice Artist Showcase.
Alek and Doug return from yet another involuntary hiatus to chat with Rock Island, Illinois native and Creative Aubrey “Aubs.” Barnes. The trio talks about Aubrey’s latest published work “it is Written. it is Good.”, their hip-hop and rap influences, mental health, education, open mics, rap battles, and antiracism.
Alek was contemplating podcast retirement after technical issues ruined two completed interviews, and forced he and his cohost Doug into a longer than expected hiatus. But don’t fret: They’re finally back, and mediocre as ever.
So join your favorite duo (besides Tina Fey and Amy Poehler), as they catch you up on all that has happened erstwhile in the lives of Doug & Alek. There was of course, Watershed Voice’s Birthday Celebration, Alek’s birthday party, Doug’s dalliance with baseball history, and best laid plans for the second annual Watershed Voice Artist Showcase. Also check out this episode for a one minute teaser about a new podcast called NerdPop Radio, set to premiere May 2.
Emme Zanotti, the Third Vice Chair of The LGBT and Allies Caucus of the Michigan Democratic Party and a Diversity, Equity, and Inclusion specialist, joined Alek and Doug in early March to discuss her column about the recent barrage of anti-gay and trans legislation adopted in the United States, and her personal journey as a trans woman.
Aspiring TikTok influencer and Newport News, Virginia native Micah Temple drops by Keep Your Voice Down this week for a chat with hosts Alek Haak-Frost and Doug Sears, Jr. The trio discuss Micah’s burgeoning social media presence, the fleeting nature of Tumblr fame, discovering one’s people, pop cultural blindspots, and their respective Mount Rushmores of favorite films.
Poet and spoken word artist Madison “Mocha” Hunter drops by Keep Your Voice Down for a chat. Alek, Doug, and Madison discuss the poet’s current locale, Memphis, Tennessee, where she is pursuing a Master’s degree in creative writing and a certificate in African American literature, and how it compares to her previous stops in Alabama and her hometown Detroit. The trio touch on Afrofuturism, Black history and culture, fathers and their impact on us, the American South, subtle racism and the legacy of Fannie Lou Hammer. Madison also performs her piece “Fannie Lou Hamer: Appropriating Nikki Giovanni’s Rosa Parks,” which you can read on Watershed Voice.
Alek and Doug address the Georgia Bulldog in the room: Former Detroit Lions quarterback Matthew Stafford is Super Bowl bound, and they’re here for it. After fawning over Stafford and what he meant to Detroit, Doug and Alek discuss rooting for a player after they leave your favorite team, silver linings from the trade that sent Stafford to the Los Angeles Rams and the Lions’ ensuing rebuild, and the man standing between Stafford and his first championship, Cincinnati Bengals’ sophomore phenom Joe Burrow.
Author Matthew Roberson stops by Keep Your Voice Down to discuss his forthcoming novel “Interim,” set to be released in March, and all things writing. Doug, Alek, and Matt talk process, influence, young writers’ dependence on film, television, and video games in lieu of reading literature, and Central Michigan University where Matt teaches creative writing.
Doug and Alek wanted to discuss all things holidays, and felt it was necessary to bring in an expert, so we called Mrs. Christmas herself, Steph Hightree. These three wise people discuss Steph’s lack of egg nog experience, ridiculous Hallmark Christmas movie plots, determining whether Die Hard is a Christmas movie or not (it certainly is), surviving Elf on the Shelf, and their favorite Christmas songs.
James Hissong joins Doug and Alek to discuss his firm Grantsmanship Consulting LLC, the ins and outs of grant-making, trying to explain to his kids what exactly it is he does, Sturgis’ forthcoming splash pad, and possibilities for the “old” Three Rivers Hospital.
Former Three Rivers Middle School teacher Russell Ball joins Keep Your Voice Down to talk about his recent resignation after Three Rivers Community Schools staff were asked to remove Pride flags from their classrooms due to an “external challenge.” Ball details the events leading up to his exit, what the flag represents to members of the LGBTQIA+ community, and why the flags should remain in classrooms not only in Three Rivers but around the world.
At the top of this week’s episode Alek and Doug address Monday’s troubling news that teachers within the Three Rivers Community Schools system were asked to remove Pride flags in their classrooms in response to an “external challenge” by an unidentified party.
The hosts of Keep Your Voice Down are also joined by Sarah Lee, Director of Marketing Communications at the Kalamazoo Community Foundation. The trio discusses Sarah’s role at KZCF, her upbringing in Malaysia and how she became deeply rooted in Kalamazoo, the importance of being “equity-minded” when addressing matters of social and racial injustice, the foundation’s efforts to support local journalism, and the story behind the formation of the Southwest Michigan Journalism Collaborative.