WARNING: In this week’s episode, Alek and Doug get personal. No guest, no headlines, just a pair of college best friends discussing three aspects of their lives that explain who they are, and who they hope to become. So put on your hazmat suit (unless you’re comfortable with vulnerability and intimate conversations, then you’re probably safe with just the tissues), and tune into the Season 3 premiere of Keep Your Voice Down.

Doug and Alek are joined by Three Rivers Library Director Bobbi Schoon to discuss the trials, tribulations, and triumphs of a two-time interim library director with five degrees (Spoiler: It’s Bobbi, the Thanos of library directors), who has ascended to the full-time position after years of hard work and dedicated service to the Three Rivers community. The trio talk about the importance of local libraries, the variety of activities folks can participate in at the library without ever picking up a book (they’re getting robots, guys), Bobbi’s bout with COVID-19, and the library’s upcoming Community Conversations series.

Doug and Alek are joined by Watershed Voice columnist Steph Hightree for her long awaited and highly anticipated (probably) second interview to discuss raising a son with autism, how the stigma and general perception of autism has changed over the last decade, and why an emphasis on acceptance of autism should take priority over raising awareness of the developmental disorder. The trio also does a deep dive on Steph’s unique hobby and life’s work: collecting gnomes.

Doug and Alek are joined by former Central Michigan University classmate and friend Eric Dresden to discuss his 2019 cancer diagnosis, what he has in common with Kareem Abdul-Jabbar, and why he left the field of journalism after serving as Central Michigan Life’s editor-in-chief in college and working for publications like The Arizona Republic, Big Rapids Pioneer, and The Flint Journal.

Doug & Alek are joined by Watershed Voice Columnist and Office Manager Steph Hightree to discuss parenting during a pandemic, how paramount in-school counseling has been for her daughter Cadence, the trials and triumphs of her son Nathan, the joys of camping and her dogged pursuit of a Playstation 5 for her husband in the first of two back-to-back episodes with Ms. #MomLife herself.

Doug and Alek are joined by Pastor Devon Miller of Florence Church of the Brethren Mennonite to discuss what it’s like leading a congregation during a global pandemic, being a religious leader in the 21st century when so many young people have walked away from the church or were never introduced to it in the first place, and restorative justice as it relates to conflict resolution and healing.

Doug and Alek are joined by Lisha and Jules McCurry (Screen Tea Podcast) to discuss mental health and parenting during a pandemic, the pros and cons of working in this environment (Lisha is a mental health professional and Jules recently returned to work after a long hiatus), and three movies they each watched once and will never watch again for whatever reason. If you have strong feelings about Fabergé eggs, bad Boston accents or the church that is cinema this episode is for you.