Southwest Michigan Journalism Collaborative, in collaboration with The Synergy Health Center and Integrated Services of Kalamazoo, will welcome community members to a Community Conversation: Navigating COVID – What’s Your New Normal? to take place at El Concilio, 930 Lake Street, in Kalamazoo on Tuesday, June 28, 5:30-7:30 p.m.
Self care
#MomLife is a window that looks into all things motherhood and family. Steph Hightree published 22 columns in 2021 with plans for many more next year. Here are Steph’s Top 5 favorite columns.
WSV’s Charles Thomas writes, “The honest truth is that many of us feel sad around Christmas time. If that’s where you are this year, please know that you are not alone.”
Watershed Voice’s Nancy Boyd writes, “Let me always partake of the silence of the trees that surround me in this earthly life. Allow them to teach me what chaos never will, to show me how powerful silence can be for the inward life. The seasons of my life will not come around again, they come only once, and each have their lessons to be received.”
Watershed’s Amy East writes, “My brain, bless its little heart, is probably (and maybe optimistically) described as organized chaos at any given moment. Where my husband thrives in an environment that’s as close to sterile as possible, my office (house?) currently has piles of somewhat related materials scattered throughout. And I know where everything is so that, when I need it, I can find it. It drives my husband nuts. I wouldn’t say I run on pure chaos, because pure chaos has me in this particular place and time, but I also fight structure. I’m complicated, what can I say?”
WSV’s Steph Hightree writes, “It may take years to realize that you have forgotten about yourself. I know it did for me. But when you finally break out of that mom cocoon it can feel refreshing to finally do something for yourself. It can be as simple as sitting down for 30 minutes to read a book or as elaborate as taking a kid free vacation to recharge your batteries. The reason I am writing this is to remind you that in the middle of the chaos, spit up, and dirty hair, you are in fact a person. You are still you.”
“While it is tempting to consider 2020 a total loss, it’s not. With all of the adjacent disappointment, it has showcased just how brilliant, resilient, and kindhearted humans can be.”
“Preparing food, to me, is one way that I care for myself: I love the creativity of transforming fresh produce into a delicious meal, as if I were creating a mixed-media art piece. It’s a way of accomplishing one small thing that nourishes and re-energizes me. It’s a way of absorbing and honoring the energy that farmers, farm workers, and gardeners (including myself) have put into growing the food I’m putting into my body.”