WSV’s Steph Hightree writes, “It may take years to realize that you have forgotten about yourself. I know it did for me. But when you finally break out of that mom cocoon it can feel refreshing to finally do something for yourself. It can be as simple as sitting down for 30 minutes to read a book or as elaborate as taking a kid free vacation to recharge your batteries. The reason I am writing this is to remind you that in the middle of the chaos, spit up, and dirty hair, you are in fact a person. You are still you.”

“Preparing food, to me, is one way that I care for myself: I love the creativity of transforming fresh produce into a delicious meal, as if I were creating a mixed-media art piece. It’s a way of accomplishing one small thing that nourishes and re-energizes me. It’s a way of absorbing and honoring the energy that farmers, farm workers, and gardeners (including myself) have put into growing the food I’m putting into my body.”