WARNING: In this week’s episode, Alek and Doug get personal. No guest, no headlines, just a pair of college best friends discussing three aspects of their lives that explain who they are, and who they hope to become. So put on your hazmat suit (unless you’re comfortable with vulnerability and intimate conversations, then you’re probably safe with just the tissues), and tune into the Season 3 premiere of Keep Your Voice Down.

Doug and Alek are joined by Lisha and Jules McCurry (Screen Tea Podcast) to discuss mental health and parenting during a pandemic, the pros and cons of working in this environment (Lisha is a mental health professional and Jules recently returned to work after a long hiatus), and three movies they each watched once and will never watch again for whatever reason. If you have strong feelings about Fabergé eggs, bad Boston accents or the church that is cinema this episode is for you.